|
LEG
(numbers
are Blue Ridge Parkway mile markers)
|
#MILES
|
MODE
|
BEGIN
|
|
Newfound
Gap to
Head
of Blue Ridge Parkway
|
15
down
|
bike
|
6:15am
|
|
Head
of BRP to 461.9 Big Witch Overlook
|
9.2
up
|
bike
|
7am
|
|
461.9
Big Witch to 458.9 Lickstone Ridge Overlook
|
3
up
tunnel
|
bike
|
8am
|
|
458.9
Lickstone Ridge Overlook to
455.7
Soco Gap
|
3.2
down
tunnel
|
bike
|
8:25am
|
|
455,7
Soco Gap to 452.3 Woolyback Overlook
|
3.4
up
|
bike
|
8:40am
|
|
452.3
Woolyback Overlook to
451.2
Waterrock Knob
|
1.2
up
|
bike
|
9:05am
|
|
451.2
Waterrock Knob to
445.7
Woodfin Cascades Overlook
|
4.5
down
|
bike
|
9:20am
|
|
446.7
Woodfin Cascades Overlook to
443.1
Balsam Gap
|
3.6
down
|
bike
|
9:45am
|
|
443.1
Balsam Gap to
441.9
Rabb Knob Overlook
|
1.2
up
|
bike
|
10:00am
|
|
441.9
Rabb Knob to 436.8 Grassy Ridge Mine Overlook
|
5.1
up
tunnel
|
bike
|
10:25am
|
|
436.8
Grassy Ridge Mine Overlook to
435.7
Licklog Gap
|
1.1
flat
and down
|
bike
|
11:05am
|
|
435.7
Licklog Gap Overlook to
433.3
Roy Taylor Forest Overlook
|
2.4
up
and flat
|
bike
|
11:15am
|
|
433.3
Roy Taylor Forest Overlook to
431.4Richland
Balsam Overlook
|
1.9
up
|
bike
|
11:40am
|
|
431.4
Richland Balsam Overlook to
430.4
Beartrail Ridge
|
1
down
|
bike
|
12noon
|
|
430.4
Beartrail Ridge Parking lot to
427.6
Bear Pen Gap
|
2.8
down
and up
|
bike
|
12:10pm
|
|
427.6
Bear Pen Gap to
424.8
Wolf Mountain
|
2.8
down
and up
|
bike
|
12:30pm
|
|
424.8
Wolf Mountain Overlook to
423.2
Beech Gap
|
1.6
up
and down
|
bike
|
12:45pm
|
|
423.2
Beech Gap/NC 215 to
421.7
Fetterbush Overlook
|
1.5
up
tunnel
|
run
|
1:00pm
|
|
421.7
Fetterbush Overlook to
419.4
John Rock Overlook
|
2.3
up
and down
|
run
|
1:15pm
|
|
419.4
John Rock Overlook to
411.8
Cold Mountain Overlook/276
|
7.6
up
and down
|
run
|
1:40pm
|
|
411.8
Cold Mountain Overlook/276 to
411
Cradle of Forestry
|
.8
up
|
run
|
3:05pm
|
|
411
Cradle of Forestry Overlook to
410.3
Pink Beds
|
.7
up
|
run
|
3:15pm
|
|
410.3
Pink Beds to
408.6
Pisgah Inn
|
1.7
up
and down
tunnel
|
run
|
3:45pm
|
|
408.6
Pisgah Inn to
407.6
Mnt Pisgah parking area
|
1
up
|
run
|
4:05pm
|
|
407.6
Mnt Pisgah parking area to
405.5
Elk Pasture Gap
|
2.1
down
|
run
|
4:15pm
|
|
405.5
Elk Pasture Gap to
404.2
Hominy Valley
|
1.3
up
|
run
|
4:30pm
|
|
404.2
Hominy Valley to
400.3
Bent Creek Gap
|
3.9
up
and down
5
tunnels
|
run
|
4:45pm
|
|
400.3
Bent Creek Gap to
398.3
Chestnut Gap
|
2
up
and down tunnel
|
run
|
5:35pm
|
|
398.3
Chestnut Gap to 397.3 Sleepy Gap
|
1
flat
and down
|
run
|
5:55pm
|
|
397.3
Sleepy Gap to 396.4 Walnut Cove
|
.9
down
tunnel
|
run
|
6:05pm
|
|
396.4
Walnut Cove to 393.8 French Broad Overlook
|
2.6
down
|
run
|
6:15pm
|
|
393.8
French Broad Overlook to
392
mile marker
|
1.8
flat
|
run
|
6:40pm
|
|
392
mile marker to
389
mile marker
|
3
flat
|
run
|
7:00pm
|
|
389
mile marker to
Biltmore
Forest Clubhouse
(exit
Blue Ridge Parkway)
|
1
flat
|
run
|
7:30pm
|
|
Biltmore
Forest Clubhouse to
Biltmore
Forest Police Station
|
1
flat
|
run
|
7:45pm
|
|
Biltmore
Forest Police Station to
Biltmore
Forest Entrance
|
1
flat
|
run
|
8:00pm
|
|
Biltmore
Forest Entrance to
Mission
Hospital
|
1
up
|
walk
|
8:15pm
|
|
Mission
Hospital to
Downtown
Asheville
|
.7
down
|
walk
|
8:30pm
FINISH
|
